Seed-Oil-Free Restaurants
in Hampton

Tinos Kitchen + Bar is a Mediterranean/steakhouse that emphasizes scratch cooking and sustainable sourcing from local farms and fisheries. Their menu focuses on wood-grilled proteins (chops, salmon, steaks), seafood, and Mediterranean small plates—cuisines typically prepared without seed oils. Instagram content shows butter-based dishes ("wood-grilled" preparations). No fryer operation or seed oil use is mentioned anywhere. However, they have not explicitly confirmed their cooking fats (e.g., butter, olive oil, tallow) on their website or social media. We recommend calling ahead to ask specifically about cooking oils for fried items like capers or potatoes.