Not a doctor and not a dietitian — a reader. He followed a personal health turnaround into the primary literature on seed oils and never really left.
A former technology executive who turned to independent research after a personal health turnaround led him to the topic.
For over a decade he has traced the biochemistry of linoleic acid and oxidized seed oils — how they oxidize, damage cardiolipin and mitochondria, and plausibly drive metabolic disease — reading the primary papers and writing them up in public.
He publishes at his long-running blog “Yelling Stop” and on Substack, and is a frequent guest on health and nutrition podcasts.
We link to their own work — we don’t speak for them. Read them directly.
